1/2 english muffin w/ 1 T reduced fat peanut butter

small Honey Burbon Chicken sandwich on wheat

bag of bbq baked Lays

YoPlus keylime yogurt

1 cup of green tea with 2 t sugar

1/2 piece cheese pizza

1/2 pasta & chicken salad no dressing

1/2 breadstick

1-1/2 servings of m&m pretzels